Energy and Chakra Cleanse

Service Description

Chakra cleansing is as vital to your overall well-being as taking care of your physical body. Your energy system is an integral part of your multidimensional existence that needs to be nourished and nurtured. The more you tune in to it, the more sensitive you'll become to its needs and vibration. Keep in mind that to keep a healthy chakra system, it takes more than just meditating or carrying your crystals with you. Eating nutrient-rich foods, getting good-quality sleep, and giving your body some daily movement is certainly a crucial part of keeping your body, mind, and spirit living well and thriving. People today are becoming increasingly aware that we are much more than a physical body or a busy mind. New fields of science, with quantum physics leading the way, are proving that everything — including ourselves — is made up of energy. For thousands of years, Eastern medicine — including Ayurveda and Traditional Chinese Medicine — has recognized humans as a whole, inseparable combination of body, mind, and soul. According to Hindu and yogic tradition, we have an energy system where prana — our vital force — flows to all parts of our body. This theory asserts that within this system are larger energy centers where a higher concentration of arteries, veins, and nerves exist. These locations are called chakras. Chakras, meaning "wheels" in Sanskrit, are pools of energy with specific vibrations and colors that influence not only different physical regions of the body, but also emotional and spiritual well-being. Even though it's said we have 114 of these centers spread throughout our body, in the chakra system there are seven major areas: • Root chakra: located at the base of the spine • Sacral chakra: found in the navel region • Solar plexus chakra: situated in the belly button area • Heart chakra: located at the center of the chest • Throat chakra: comprises the shoulder and neck areas • Third eye chakra: found between the eyebrows • Crown chakra: resides at the top of the head Many factors contribute to a blocked chakra, and you might be surprised to learn that they are quite similar to those linked to physical disease. For example, eating processed foods and not exercising may compromise the proper functioning of your energetic system. Likewise, holding on to painful emotions and old beliefs that keep you feeling stuck and unable to move forward can block your chakras and create stagnant energy.